Day 1

Today was the first day of training.

Workout: 2 easy miles

Shockingly, I ran 2 whole miles without stopping, not once! It took me nearly 20 minutes, but hey I did it. I walked a mile for a cool down afterwards.

How do I feel: My calves are tight and my lungs aren't happy, but other than that I think I'm good (I'll let you know tomorrow how I really feel!).

Weight: They say that you shouldn't expect to lose much weight when you run because muscle weighs more than fat. We shall see how that goes - no, I'm not going to say how much I weigh, but occasionally I can give you a plus or minus on pounds!